I often get the question: what is wrong with what we eat? My answer is simple, our food system and lifestyle isn’t necessarily designed for promoting optimal health; and to worry constantly about consuming toxic foods isn’t a realistic solution
It’s hard to eat healthy on a budget. But, not impossible. This is a great article providing the basic tips to eat healthy with constraints: time, money, cooking skills, etc: 6 reasons eating healthy is harder than you think
“A new study done by Columbia University may explain why people who do not have celiac disease or wheat allergy still experience a variety of gastrointestinal and extra-intestinal symptoms after ingesting wheat and related cereals. The findings suggest that these individuals
The Zika virus has gotten much attention in the last year since its adverse health effects in newborns and adults has been discovered. “It has been shown that it can cause severe brain damage in newborns and can trigger nervous system disorders
Thank you NDDC for number 18 in the top 43 Innovative Practitioners to Follow in 2016!