This is a nice to have all year long. It is best taken in the morning to start off the day.
5 quarter-size slices of fresh ginger root
3 cloves of fresh garlic, chopped.
2 lemon wedges
a pinch of ground cayenne pepper
- Add 4-5 cups of water to a pot and bring to a boil.
- Add your ingredients to the pot and make sure you squeeze the lemon juice from the wedges.
- Cover and let simmer on low for 10 minutes.
- Let cool slightly before drinking and feel free to eat the garlic pieces if you are up for it! Drink throughout the day.