Try this nutrient packed smoothie recipe for breakfast. The avocado creates a smooth texture, while the pineapple acts as an anti-inflammatory.
1 scoop of protein powder (ex. brown rice protein, hemp protein, whey protein (ensure good source and no sensitivity to it)
1/2 cup avocado
1/2 cup frozen blueberries
1/2 cup pineapple
3/4 cup water (or as needed)
2 cups spinach
- Place all ingredients into a magic bullet or blender and drink!