This is a simple and quick recipe that is easy to pack for lunch. Try to use a gluten free bread for this recipe. Silver Hills Bakery makes a delicious sprouted Gluten Free Chia Bread. This bread isn’t too dense, nor too dry.

Avocado Open Faced Sandwich 

FullSizeRender (12)

2 slices of gluten free or 100% rye bread

hummus spread

cucumber slices

broccoli sprouts

Avocado slices

sea salt



  1. One each slice of bread, spread a thin layer of hummus on the bottom.
  2. Add a layer of cucumber slices.
  3. Layer on broccoli sprouts.
  4. Add your slices of avocado.
  5. sprinkle sea salt and pepper.