Sometimes we need to hear a little encouragement. Sometimes we need to relate to someone’s story. Sometimes we just need a little inspiration.

Toronto Naturopath Leaside Melissa Lee ND

It’s easy to get bogged down by the stress of work, difficult relationships, or our health. Here you will find a list of my favourite TED talks as they are “ideas worth spreading.”

Dean Ornish: “Healing Through Diet.”

Brene Brown: “The Power of Vulnerability.”

Ron Finley: “A Guerilla Gardener in South Central LA.”

Simon Sinek: “How Great Leaders Inspire Action.”

Shawn Achor: “The Happy Secret to Better Work.”

Ben Goldacre: “Battling Through Bad Science.”

Ken Robinson: “How School Kills Creativity.”

Richard St. John: “8 Secrets of Success.”

Kelly McGonigal: “How to Make Stress Your Friend.”

Nadine Burke Harris: “How Childhood Trauma Affects Health Across A Lifetime.